Monday, October 8, 2007

The Sleep Report - Day 3

I'm trying out DH's suggestion about getting enough sleep for a week and seeing if it makes a difference in my stress level, etc. I'm on day 3 and it really does seem to be working!

A couple of things happened today that would've sent me on a tailspin, but instead I just shook them off. Also, I have noticed a sort of peaceful, happy feeling that has been missing for quite a while. Nice!

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